Let me share with you all a problem I have been facing the last few years. I have developed an amazing craving for nuts & seeds that is bordering on an obsession. I put nuts in my salads, my rice, I eat them with honey & I put them in pastry bases. My favorite way lately is using funky nut butters like almond or cashew as spreads on anything I can find… the other day I was dipping walnuts in cashew butter! However healthy they may be, they are still on the top of the list for the most fattening foods you can eat.
100gr of almonds = 600 calories
100gr of sugar = 400 calories
100gr of ice cream = 200 calories.
This explains why I can’t lose any weight when all I eat are “salads”. That being said though, I’m not gaining any either…. and if we’re taking into consideration the type of calories begin consumed, nuts are amongst the healthiest forms of calories you can get. See, it’s all about which is better for you.
This recipe today is an amazing combination of flavors & very healthy in the modified way I present it here…. instead of eating the whole thing myself & just sprinkling some cabbage on top of a bowl full of nuts